The most helpful for me was Irene’s calm and supporting attitude. Irene helped me so much in losing my tension, focusing on the task at hand and being in the moment. Instead of having a fixed agenda she was there with us and saw what we can achieve to feel accomplished after just one lesson. I left feeling inspired to continue the work we started. She helped me to get a deeper feel for the energy in my body and how I can use it to calm down when groundwork gets a bit hectic or my horse gets a bit eager. She helped me to remember that with my energy I can influence the way my horse feels in the training situation and make it a calm, kind and fun experience for both of us.